We Build Better Humans

We Build Better Humans

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We Build Better Humans
We Build Better Humans
Sunlight

Sunlight

(Tuesday Tools)

Coach Kiki Kealah Parkinson's avatar
Coach Kiki Kealah Parkinson
Oct 31, 2023
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We Build Better Humans
We Build Better Humans
Sunlight
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Centering Thought: I can pay attention to how much sunlight exposure I get and even control it to a degree by using full-spectrum lighting or vitamins, or by using blackout shades or eye masks. I have some control over my environment and thus my moods.

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