We Build Better Humans

We Build Better Humans

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We Build Better Humans
We Build Better Humans
Music

Music

Tuesday Tools

Mar 11, 2024
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We Build Better Humans
We Build Better Humans
Music
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Centering Thought: If I notice that music is strongly connected to evoking emotions for me, I can choose to use it as a tool to help me process, release or shift my state. I can make themed playlists or pick up my instrument of choice to feel and heal for myself.

round black vinyl disc on vinyl player
Photo by Adrian Korte on Unsplash

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