Merc Retro Challenge, Day 2: RE-LISTEN & PRACTICE
"Ambition is the first step to success. The second step is action."
Lots has been written about the second step. In fact, the most holistic social-emotional/SEL curriculum in the U.S. is known as Second Step. (Get the back story & all of the offered areas of education at the link.)
It is the second step, the follow-through, that moves us forward on our path.
Challenge yourself today: Re-listen to the guided meditation on boundaries. Then see if you can use your anchor gesture throughout the day to conjure an intentional mindset.
Share your experiences in the comments.