We Build Better Humans

We Build Better Humans

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We Build Better Humans
We Build Better Humans
Gratitude Lists

Gratitude Lists

Tuesday Tools

May 07, 2024
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We Build Better Humans
We Build Better Humans
Gratitude Lists
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Centering Thought: Feeling grateful often feels good. I can create some of my own good feelings when I intentionally pay attention to—and even name in list form—what makes me grateful at any time. When I wish to shift my state to be more positive more long-term, I can challenge myself to use gratitude lists in consistent ways.

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