Features: Courses & resources by Siegel, Ekman & Maté
“Trauma is not what happens to you. It’s what happens inside of you.”
So says #feelandheal guru (my title for him, not his own) Gabor Maté——author of book resources on family- & classroom-differentiators like ADHD, addiction, anxiety, depression, OCD, PTSD & more. Dr. Maté has professional & personal lived experience with the subjects he writes about. His approach to the work of healing is compassionate & comprehensive. That’s why he’s the first of the 3 SEL Gurus that I’m sharing with you today.
Healing our wounds …
Dr. Gabor Maté, using his medical doctor framework, calls trauma “the wound you sustained” from whatever traumatic experience you may have suffered. We can recover from frights; & we can heal our wounds, too.
Sometimes it takes expert aid to heal. The course warehouse OneCommune.com is offering FREE access to the first of 4 lessons from Gabor Maté called A Return to Wholeness. Among other offers, its goal is to help participants ID & transform the roots of emotional pain & chronic illness (operating on the mind-body connection). Click the photo above to access the link!
25% OFF emotional lessons now!
Dr. Paul Ekman is a pioneer in the academic research of emotional processing. The subject matter expert on pop culture representations of SEL, like the TV show "Lie to Me” & Disney’s “Inside Out” movie, Ekman is one of the creators of The Atlas of Emotions site + trainings on how to recognize the micro-expressions that our faces involuntarily make when we feel some of the most basic emotions.
You can learn how to read these micro-expressions at work, at home or in the classroom now at a discounted rate: Use code EmotionalProcess. (This discount supersedes the 20% discount available for all at the website. You’re lucky!)
Want to learn even more about Ekman’s emotional education concepts? Read his blog piece on How Emotions are Triggered (or watch the accompanying video via the link) OR the equally enlightening post on the 6 factors that influence how we reduce triggers.
LAST day to register!
Calling all teachers, coaches, trainers, bosses, counselors & other mental health pros & educators! Have YOU completed Dr. Daniel Siegel’s Comprehensive Interpersonal Neurobiology course? The IPNB ‘24 cohort closes TODAY at the Mindsight Institute. Click to learn the full details.